Amount of Riboflavin in Milk shakes, thick chocolate

Dairy and Egg Products

In 100 g (Grams) of Milk shakes, thick chocolate there is 0.222 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Milk shakes, thick chocolate.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Milk shakes, thick chocolate

Milk shakes, thick chocolate is a type of Dairy and Egg Products. The most significant nutrients in Milk shakes, thick chocolate are listed below.

Water 72.2 g 72.2%
Energy (calorie) 119 kcal
Energy (joule) 496 kJ
Protein 3.05 g 3.05%
Total lipid (fat) 2.7 g 2.7%
Ash 0.9 g 0.9%
Carbohydrate, by difference 21.15 g 21.15%
Fiber, total dietary 0.3 g 0.3%
Sugars, total 20.85 g 20.85%
Calcium, Ca 132 mg 0.13%
Iron, Fe 0.31 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 126 mg 0.13%
Potassium, K 224 mg 0.22%
Sodium, Na 111 mg 0.11%
Zinc, Zn 0.48 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.039 mg
Selenium, Se 1.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Milk shakes, thick chocolate